In our fast-paced world, true connection and profound well-being often begin with intentional disconnection. The Rooted Walk: Awakening Steps is your bi-weekly sanctuary, a space to leave digital distractions behind and truly immerse yourself in the present moment, the beauty of nature, and the gentle rhythm of community. Hosted bySteffanie Pintar Counseling
Guided by the philosophy of Being Acupuncture & Wellness, this isn’t merely a walk; it’s a practice in presence. It’s an opportunity to recalibrate your nervous system, quiet the mind, and awaken to the subtle wisdom within and around you – setting a new, vibrant baseline for your week.
What to Expect:
A welcoming, phone-free environment where genuine connection flourishes.
A serene journey along a 1.8-mile paved trail at the picturesque Lapham Peak Trailhead (Homestead Hollow).
An inclusive atmosphere where children are warmly welcomed, fostering a love for nature and presence from an early age.
A gentle start to your Sunday, aligning with your body’s natural rhythms.
Our Pro-Tips for Your Journey:
Come as you are: No need for special gear, just comfortable shoes and weather-appropriate attire.
Embrace the silence: Let the sounds of nature fill your ears, not notifications.
Connect authentically: Engage in conversation, observe your surroundings, and just be.
Optional Mindful Moment: We’ll begin and end with a very brief, gentle moment of presence to set intentions and integrate the experience.
Day or Annual State Park Pass needed to enter the park
Dates & Time: Join us every other Sunday at 9 AM.
July 20, 2025
August 3, 2025
August 17, 2025
August 31, 2025
Location: Lapham Peak Trailhead at Homestead Hollow
Come, be present, and take an awakening step towards a more rooted, mindful life.
